Our 3 Favourite Low Back Releases 

Mobility Challenge

Stop waking up with back pain and thinking 

"This tight back is normal".  


  • Decrease tightness in Low back
  • Decrease pain from lower back
  • Get Back in control of your body

What You'll get:  

  •  Our 3 Favourite Low back releases cheat cheat
  • Instructional videos for each exercise

Release My Back

"We are your movement mentor. We help you Move Better, Feel Better, Be Better so that you can take back control of your body. We help you trust your body again, give you the freedom to do want you want, when you want, and figure out a long term plan to help you get there".  

Glenn Stevens: Owner/Sports Chiropractor

The Functional Movement Club | Copyright 2018